Food & drink: How and why to eat dairy now: Annie dispels the myths
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Food & drink: How and why to eat dairy now: Annie dispels the myths

The Mackem Bible - Jul 15, 2017

In weight-watching terms, we all know now that refined sugar’s the real ‘enemy’, and those low-fat yogurts we’ve been spooning…

Recipe of the week: Peanut butter and apple sandwich
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Recipe of the week: Peanut butter and apple sandwich

The Mackem Bible - Jul 15, 2017

This is a great little snack to have on the go. It takes seconds to prepare and tastes great. This…

Take a look inside the landmark Sunderland pub aiming to become a family favourite
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Take a look inside the landmark Sunderland pub aiming to become a family favourite

The Mackem Bible - Jul 14, 2017

A once trouble-hit pub is entering a new chapter after being boarded up for more than a year. New life…

Music and function room opens at Sunderland’s Peacock pub
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Music and function room opens at Sunderland’s Peacock pub

The Mackem Bible - Jul 14, 2017

A former retro-themed bar has ditched its disco balls to open as a multi-purpose function room. Following the opening of…

Little Mix’s Durham gig: Everything you need to know
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Little Mix’s Durham gig: Everything you need to know

The Mackem Bible - Jul 13, 2017

Little Mix will be bringing their Summer Shout Out tour to the North East this weekend. Here’s everything you…

Review: Miller & Carter, Newcastle Road, Sunderland
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Review: Miller & Carter, Newcastle Road, Sunderland

The Mackem Bible - Jul 13, 2017

Steakhouses are like buses in Sunderland: you wait ages for a new one and then three come along at once.…

Win: Two pairs of Lindisfarne Festival tickets worth £170 each
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Win: Two pairs of Lindisfarne Festival tickets worth £170 each

The Mackem Bible - Jul 13, 2017

Preparations are well under way for next month’s Lindisfarne Festival - and you could be there for free. We have…

Happy Mondays’ Bez to perform Peterlee nightclub set
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Happy Mondays’ Bez to perform Peterlee nightclub set

The Mackem Bible - Jul 13, 2017

Fresh from a headline set at Sunderland’s Sunniside Live festival, it’s been announced that Happy Mondays’ Bez will perform…

Cinema: Playing leader of the apes is tough in gripping story of winner takes all
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Cinema: Playing leader of the apes is tough in gripping story of winner takes all

The Mackem Bible - Jul 12, 2017

Playing a young ape nearly killed him. Well, from a physical point of view, at least. But that hasn’t stopped…

Anarchy in Sunderland: Pop Recs to host punk lectures
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Anarchy in Sunderland: Pop Recs to host punk lectures

The Mackem Bible - Jul 12, 2017

Dust off your DMs - Pop Recs will be hosting a series of lectures to celebrate the 40th anniversary of…